Would the meat be cooked or uncooked? Protein Content of Chicken found at this http://www.annecollins.com/protein_diet/protein-chicken.htm Please note: all protein values are approximate Chicken, breast, fried, battered (half) 34.78g Chicken, breast, fried, not battered (half) 31.2g Chicken, dark meat only, fried (3oz) 24.35g Chicken, drumstick, fried 13.21g Chicken, light meat only, fried, (3oz) 27.27g Chicken, thigh, roasted 13.49g Chicken, wing, fried, battered 9.74g Chicken, meat only, stewed, (1 cup) 42.59g Calorie Table for Chicken Please note: all calorie values are approximate Chicken (3oz unless stated) Calories Chicken breast, meat & skin, fried w/batter 220 Chicken breast, meat & skin, roasted 165 Chicken breast, meat & skin, boiled 150 Chicken breast, meat only, fried w/batter 160 Chicken breast, meat only, roasted 140 Chicken breast, meat only, boiled 140 Chicken drumstick, meat & skin, fried w/batter 235 Chicken drumstick, meat & skin, roasted 170 Chicken drumstick, meat only, fried w/batter 175 Chicken drumstick, meat only, roasted 150 Chicken drumstick, meat only, boiled 150 Chicken leg, meat & skin, roasted 210 Chicken leg, meat only, roasted 180 Chicken Nuggets (7) (3.5oz) 190 Chicken Breast Patties (3.5oz) 250 Chicken, Saturated Fat (g), Total Fat (g) Chicken, whole, roasted (medium) 66g 233g Chicken, whole, stewed (medium) 50g 177g Chicken, breaded, fried (2 pieces) 7g 26g Chicken, nuggets (1) 0.7g 3g Chicken, flame broiled fillet (1) 2g 7.4g Chicken roll, light meat (2 slices) 1.2g 4.2g and this http://www.chicken.ca/DefaultSite/index.aspx?ArticleID=105&lang=en-CA has a nice table that shows all.